1 teaspoon dried basil. You’re going to love it! cheese instead of regular cream cheese, which reduced the calories and fat slightly without the use of uber-processed ingredients. Creamy & cheesy, this appetizer bubbles with fresh spinach, cheeses and marinated artichokes. It is one of my top party dips and so easy to whip up. Hint: Grate your own Parmesan or use the fancy shredded kind for a smoother dip. Serve this dip … View Recipe. Stir in the spinach and cook until … Until then, I'll rely on my favorite substitute for mayonnaise: sour cream. In a separate bowl, mix together sour cream, cream cheese, mayo, and garlic. Simple Ingredient List: 1 Tablespoon olive oil; 2 1/2 Tablespoons minced garlic; 4 cups fresh spinach; 8 oz cream cheese … Hint: Throw everything together in a stand mixer for quick and easy stirring! It’s also made without mayo because I know a lot of people want a delicious spinach artichoke dip without it! I haven't tried it yet, but I believe you can. Hint: Can be made in advance (up to 1 day) and kept in the fridge until ready to heat. I like the "special something" that mayonnaise adds to a dip, but have been trying to cut it out of my family's diet - so I added ground mustard and paprika to mimic some of the spices found in mayonnaise. For this reason, I typically forgo mayonnaise. Add spinach (frozen or fresh), cream cheese, mayonnaise, sour cream, Parmesan cheese, chopped artichokes and garlic powder (optional) to your crockpot set to high. It is one of my top party dips and so easy to whip up. How to Make Spinach and Artichoke Dip. When the onions are translucent and starting to caramelize, add the spinach. This is a good party or date-night-in dip! Spinach, cream cheese, sour cream, and mayonnaise make this Creamy Spinach and Artichoke Dip so good! Homemade spinach and artichoke dip without mayo. I like to make this dip … GMO oils are one of them. instead of fresh. DIRECTIONS Preheat oven to 350°. Using tongs or a wooden spoon, stir the spinach and while it cooks down, peel and mince the garlic cloves. 3 garlic cloves, minced. Greek yogurt, onion powder, Parmesan, spinach, artichokes, black pepper and 3 more. A cold creamy spinach dip recipe that is made without mayo and with cream cheese! Stir in the onion mixture, spinach, artichokes, Monterey Jack and Swiss cheeses, Worcestershire sauce, Cajun seasoning, thyme, hot pepper sauce and garlic. Thank you! The mayonnaise, parmesan cheese, garlic, and chopped marinated artichoke hearts are mixed in an oven-safe baking dish then baked for one hour. 3 %, Spinach Artichoke Dip Recipe Like Houston's. In a medium sized bowl, combine the neufchâtel (or regular cream cheese), sour cream, mozzarella cheese and Parmesan cheese. 1 bundle of fresh spinach, preferably organic. , as well. They might add a splash or two of olive oil, but the rest is inexpensive, genetically modified (GMO) oil. Cook the onion for 5-7 minutes. Get full Rachael Ray Spinach and Artichoke Dip (No Mayo or Cream Cheese) Recipe ingredients, how-to directions, calories and nutrition review. Total Carbohydrate I browsed several online recipes for inspiration, mostly to make sure I didn't forget any essential ingredients and noticed many recipes called for mayo. Drain and chop the artichoke hearts. Preheat oven to 350 degrees. Especially when I can't get a ready-made jar with decent ingredients. When the spinach is nearly finished, add the minced garlic, cook for two minutes, then remove from the heat. Tips. A creamy, cheesy, tangy & savory spinach and artichoke dip recipe without mayo. Why I Don't Use Store-Bought Mayo in Spinach Artichoke Dip (And Other Stuff), It's no secret that I'm a mustard gal. All the store-bought bottles are made with either soybean or canola oi. Bake for 25 minutes, or until the cheese on top is melted and the mixture is bubbly and warm throughout. Add the chopped artichoke hearts and spinach last. Chop the spinach and artichokes fine and then fold into the sauce. Lightly grease a 1 quart baking … Bake until the dip begins to bubble, 20 to 25 minutes. 1 (14-ounce) can artichoke hearts, drained and chopped. If you're using a smaller pan you may have to add 1/2 the spinach, let it wilt, then throw in the rest. In the end, the dip turned out delicious. Without the fat, your body can't absorb the fat-soluble vitamins in the foods (like dairy) and when the fat is stripped out, over-processed filler ingredients are usually added back in so it tastes edible. Stir together: drained & chopped artichoke, squeezed spinach, 1 cup mayo, 3/4 cup … How to Make Spinach Artichoke Dip with No Mayo It’s not tough to make the best spinach artichoke dip with no mayo! 2. My recipe includes cream cheese, fresh spinach, artichoke hearts, Greek yogurt, Parmesan, mozzarella, garlic powder, salt and pepper and oregano. BAKE. ... Alternatively, you can reference my Baked Spinach Artichoke Dip recipe for another version that contains sour cream and cream cheese as well. Serve this dip up and it’ll be gone in seconds! If you'd like to feature this recipe on your site, please take your own pictures, rewrite the directions in your own words, and link to this post as the original source. All images & content are copyright protected. Don't let the "extra virgin olive oil" on the front label fool ya. © The Rising Spoon. 1/4 teaspoon garlic salt. What is spinach artichoke dip made of? Last Modified: May 12, 2020 by Becky Striepe Disclosure: This post may contain Amazon affiliate links. When my boyfriend proclaimed the other day that he had an odd hankering for spinach dip, I jumped on the opportunity to make a spinach and artichoke dip. Bring a large pot of salted water to a boil. baking dish. 1 (8-ounce) block fat-free cream cheese, softened. Make a batch the next time you want a comforting appetizer or snack without the food coma! P.S. Ingredients 1 (10 ounce package) frozen chopped spinach (thawed and drained well) OR 10 ounces fresh spinach… Pour the sauce into a oven-safe baking dish (or multiple dishes) and top with the shredded mozzarella. Bake, uncovered, at 350° for 25-30 minutes or until bubbly … Serving Suggestions. Meanwhile, cut the stems off the spinach and discard, chop the leaves roughly and rinse them using a colander. Pour the dip into an oven-safe baking dish and top with more grated mozzarella and Parmesan cheese. The Best Artichoke Dip Without Mayo Recipes on Yummly | Hummus Artichoke Dip, Creamy Artichoke Dip, Spinach And Artichoke Dip ... cream cheese, artichoke, frozen spinach and 2 more. Rate this Rachael Ray Spinach and Artichoke Dip (No Mayo or Cream Cheese) recipe with 2 tbsp extra-virgin olive oil, 2 turns of the pan, 1 tbsp butter, 3 garlic cloves, chopped, … The ratio of cheese and sour cream to veggies is more even, so this healthy dip will give you plenty of cheesy comfort without a food coma afterward. Combine all ingredients in a medium bowl and mix thoroughly. I'd much rather have a flavorful dish sans the additives and indulge in moderation...or not! Mayo serves a purpose, but it's not something I particularly cherish or crave. Bake for 15-20 minutes or until bubbly. But at the same time, I didn't want the spinach and artichoke dip to put me into a cheese coma, so I fiddled with the ratios until the veggies and cheese were closer to equal proportions. There are various ways to make homemade spinach and artichoke dip. To make the dip, mix Parmesan cheese, spinach, and artichoke hearts in a bowl. Cook for 1 hour, stirring half way through and more as needed to break up the frozen block of spinach and cream cheese. Creamy, cheesy, tangy and savory all in one. Spread into an 8x8'' baking pan or similar ovenproof dish (should be able to contain about 3 cups.). SERVE WARM. Thaw frozen spinach then squeeze it dry with your hands. A Healthier Spinach and Artichoke Dip Without Sacrificing Flavor. Vegan spinach artichoke dip with garlic cashew cream. Sour cream and cream cheese … Keep Reading! 1/4 cup shredded mozzarella cheese. My baked spinach and artichoke dip has no mayo but it is NOT short on flavor. Healthy Spinach Artichoke Dip Skinny Fitalicious. Some recipes are baked into a thick dip using cream cheese and cheese. Hint: Can be doubled and placed in a 9x13'' pan. 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