Soak the dried honey dates and dried red dates in warm water for 5 minutes. If you're serving it western style...humm...probably could serve 3-4 maybe along with some bread and soup. This past holiday season, I ate a lot, in fact, way too much. In this Chinese Meatballs with Lotus Root recipe, lotus root is finely grated and added to the meatballs, to give them a soft, silky, fall apart in your mouth texture. Bring it to boil, and then immediately turn it to down to a slow simmer. How To Stir Fry Lotus Root? Heat wok til hot, add oil, then add smashed garlic cloves. The marinated lotus root and mushroom is a common dish in Jiangsu Province. LEGAL INFORMATION. Lotus Root. (Chinese recipes, prepare authentic Chinese food now!) Today we are making a very healthy Chinese soup - Lian ou pai gu tang, which means lotus root and pork ribs soup. Hence, it's a popular soup among the Chinese. This banchan is made by braising lotus root in a sweetened soy sauce. He grew up eating this quite regularly. This soup is traditionally cooked using pork ribs but if you don't like it, go … Heat up oil in wok or pan, and fry the lotus root slices for 1-2 minutes until soft and slightly browned … Add some cooking oil and heat to about 90℃(194℉). www.thehongkongcookery.com/2014/08/stir-fry-lotus-root-and-chives.html Cover and let it simmer … Powered by. A classic way to prepare lotus root is to stir fry them as this will enable us to enjoy the crunchy yet tender texture of the stem. Lotus root with peanuts is one of my favourite Chinese soups. Fresh lotus root is a popular ingredient in Chinese cooking. Lotus root can be purchased from Chinese or Indian supermarkets. What does it taste like? Young strong men use pull the lotus root out of the water by hand. It is a good food on hot summer days, since lotus root itself has the function of relieving heat and sunstroke. Lotus root, one of the most common food ingredients in China, has been developed into many cooking methods. I hope you won’t treat the recipes listed here as carved in stone. It has a crunchy texture comparable to celery. Very slender stems will be tender when cooked. 0 0. Hi Ginny - So glad you liked it! Pour it onto a fine porcelain plate and serve. Sometimes it gives a slightly softer texture like stuffed lotus root with sticky rice and Kung Pao Lotus root. Then add the lotus root and carrot slices. All rights reserved. Add oyster sauce, sugar and water, cover and turn heat to low. Lotus root is believed to have many great many health benefits, including its ability to improve digestion, reduce cholesterol, lower blood pressure, and boost the immune system. It’s high in dietary fiber and vitamins C and B and contains a good amount of important minerals. Step 3. Hence, it's a popular soup among the Chinese. Now all processes of the recipe are done. So this lotus root chive dish could be one of a meal. Alternatively, is there another vegetable I could use? Traditional Chinese Medicine believe that lotus root is beneficial to stomach and lung, helpful for cooling down the body and controlling weight. Drain the lotus root and carrot slices through a colander again. Adjust Servings: 250g lotus root: 150g pork stuffing: 70g flour: 1 egg: 15g green onions: 15g minced ginger: seasoning . When buying your lotus roots, or 蓮藕, check that the root is very hard. When cooked for a long time, such as in a soup or stew, it becomes softer but still retains a tender bite like just-cooked potatoes. My Chinese soup recipes list. Cook until sauce thickened. Some Cantonese restaurants serve this soup as a free courtesy soup before the main meals. https://omnivorescookbook.com/recipes/lotus-root-soup-with-pork-ribs This was superrrr easy to make but absolutely delicious! It gives crunchy texture in most cases like lotus root soup, Szechuan style lotus root stir fry. So in this Stir Fry Lotus Root and Chives dish you are really eating flowers aren't you? Lotus root (Nelumbo nucifera) or renkon in Japan, is an edible rhizome (the subterranean stem) of an aquatic perennial plant that produces white or pink flowers and it is part of the Nelumbonaceae family.Lotus root is believed to be holy by the Hindus and Buddhists, as such it is commonly referred to as Sacred Lotus, Sacred Water Lotus and Chinese Arrowroot. On its own, lotus root has a mildly sweet taste. Stir and boil for 1 minute and then pick them out of the wok, and remove excess water through a colander. The lotus root vegetable is starchy vegetable similar to a potatoes. Hope helpful! Lotus root has win the popular as a vegetable on the table. link to Three Healthy Pork Ribs Soup Recipes . Cold Lotus Root in Vinegar Sauce is cooked. It links to all the free soup recipes featured on my site are here. Lotus roots signify abundance and peanuts signify wealth. Add garlic, ginger, green onions, bell pepper and saute until fragrant. 10 Minute Sichuan/Szechuan Chicken (75) He grew up eating this quite regularly. Lotus root contains a moderate number of calories for a root vegetable. Copyright © 2011-2020 The Hong Kong Cookery. The lotus root … 45 homemade recipes for japanese lotus root from the biggest global cooking community! 10 Minute Sichuan/Szechuan Chicken (75) 7 days ago . Nearly any tough cut of beef can be made magically tender and flavorful with this technique. Stir Fried Lotus Root in Garlic Sauce features crunchy lotus root tossed in a tangy garlic sauce. Pause min Stop Start Timer. They are sold fresh or in vacuum plastic bags. Cover the pot and simmer for 1 hour or until well cooked. The root can be poached by adding slices to simmering water for about 25 minutes. Peel off the skin of lotus root and cut into slices. ~ellen, I will give it a try tonight. Holding firmly to the root, slice into 1/8" slices. Lotus root soup is a celebratory soup for Chinese New Year as lotus root means wealth and prosperity for every year. The root plant is extremely versatile. Learn these popular recipes sourced from Chinese, Japanese, Korean and Indian cuisine. I had never tried or heard of this vegetable until I met my husband, who is of Chinese descent. Besides eaten cold, lotus root, 'ginseng in water', can be cooked to make many kinds of warm dishes by stir-frying, braising or steaming. Prepare the starch in small bowl with 1 tbsp water. The sweetness of the lotus root and prawns/ shrimp go so well together, it's simply delicious! Ready in only about 15 minutes! This was actually my first dive into Chinese cooking almost 2 years ago. Add cayenne pepper and garnish with sesame seeds and remaining spring onion. However, it’s most common to augment the root’s flavor by using it in composed recipes. Low in calories and high in fibre, lotus root can be cooked in many ways. This recipe … Try this lovely Lotus Root Recipe that is cooked with Prawns. That is why lotus root soup or Ling Ngau Tong is a MUST have soup during the Chinese New Year. Lotus root soup with pork ribs and groundnuts (排骨花生莲藕汤) is a light, healthy and delicious Chinese soup. Why order out for Chinese when it's so easy to make at home. Makes 6-8 2 inch meatballs. Lotus root is used mainly in Asian cuisine. Fresh lotus root can be added to stews, salads, soups, and stir fried and braised dishes. The taste is unique due to the combination of ingredients. Hello Dear Readers! Lotus root(莲藕) is one of the most popular winter ingredients in Chinese kitchen. Basic lotus root soup. So thank you all dear readers, know that you have our sincere thanks for supporting our cookery wookery efforts at The Hong Kong Cookery! Soybean Sprouts Dried Tofu Stir-Fry 清炒大豆芽豆干. Cold Lotus Root in Vinegar Sauce is a typical cold dish in Shaanxi Province, China. ~ellen, Ah! It tastes sweet and salty, pairing well with a bowl of sticky rice. Any of my Chinese readers would tell you that lotus root has a “cooling effect” on the blood, which is useful to help restore the balance of the bodies. Half fill a wok with water, bring the water to boil. Lotus roots have a very subtle sweet flavor that takes on the flavor of whatever they’re cooked in. The lotus root is mild tasting with a pleasantly sweet flavor. Add pork spareribs and 8 cups water into a large pot. The sauce is made from a blend of dark and light soy sauce with a little hint of chili sauce. For my naturally gluten free recipe, I am using bone on pork shoulder, frozen lotus root, raw peanuts with skin on and red dates. Sweet lotus root with sticky rice). I screwed up and cut my lotus root pieces too thick, but I just cooked it a little longer before adding the chives. If you find it too hard to slice, cut the root in half lengthwise, lay flat side on cutting board and slice like that. Besides eaten cold, lotus root, 'ginseng in water', can be cooked to make many kinds of … Chinese style family dinner is usually served with at least of couple of shared dishes, one of meat, one of veggies, a soup, rice, etc. If you use frozen root, it’s best to let it thaw first before cooking. Add water and cook with a soup or … This site is owned and operated by BitimexHome. Lotus root and peanuts is a great pairing in a Chinese soup, and personally I won’t cook this dish if I ran out of peanuts. It has a crunchy texture comparable to celery. Lotus root is actually the stem of the lotus plant. How To Make The Marinated Lotus Root and Mushroom Step 1. Full written recipe for Crispy chilli garlic lotus root Prep time: 20 mins Cooking time: 30 mins Serves: 6 Ingredients: • Lotus root a.k.a. A Chinese New Year favorite. Prepare the soy sauce, cooking wine. Pour the water out of the wok, and place it over a high heat until hot. In addition to being very versatile, lotus root is packed with vitamins and minerals. To start the lotus root soup, add all the prepared ingredients to a stock pot or earthen pot: the (blanched) pork, seaweed/kelp, lotus root, ginger, dried goji berries (if using), and cold water. Peel the skin off the lotus root with a vegetable peeler Slice the roots in to 1/8″- 1/4″ slices Combine sliced roots 2 tbsp oil, black pepper, salt and sesame oil in bowl. Lotus root is very popular in Asian cuisine, especially in Chinese and Japanese dishes. It adds a very nice crunchy texture to any dish and can also be a star ingredient. Add salt, white sugar, chicken essence and white vinegar into the oiled lotus root and carrot slices. Good luck to me. It is the rhizome of the lotus plant, a magic vegetable with beautiful appearances. That is why lotus root soup or Ling Ngau Tong is a MUST have soup during the Chinese New Year. Mr. Jairaj & Ms. Manjula Having a Meal in a Chinese Family, Questions & Answers on Cold Lotus Root in Vinegar Sauce. Print Share. The thing is, should you click on these links and decide to purchase anything, we will receive a tiny commission that will go towards the costs and efforts of making this foodilicious site! First, wash 2 pounds of lotus roots, peel off skin, and cut them into slices. How many people does this typically serve? And yes, those round bits at the end are the buds of the flower. Well, if there is no fresh lotus root, you can use lettuce to instead. Let simmer for another 2 minutes. See more ideas about lotus root recipe, root recipe, asian recipes. Fresh lot… The roots grow in tubers like sausage links, and when they are peeled, they have a white color and crunchy texture. I recommend two ways of making yummy lotus root salad. Lotus root is very … It can be roasted in the oven for about 15 minutes to make lotus root chips, and it can be stir-fried in oil along with ginger, garlic and green onions. Besides, lotus root in Chinese medicine is also known to have many benefits like strengthening the body, dispelling heat and improving one's appetite. Not only supremely beautiful (. BitimexHome also participates in affiliate programs with Bluehost, Clickbank, CJ, ShareASale, and other sites. 10.3 k Chunks of beef slowly braised in an authentic Chinese manner. Maybe you can try it. Remove from heat and serve. Prepare the thick soy sauce, cooking wine, sugar, star anise, pepper,myrcia, cinnamon, red pepper, old marinade. 1 pound ground pork (not the lean kind!) Lotus root is actually a perennial rhizome of the lotus flower, where it grows underwater and has segments that look like sausages. Stir until the sauce thickens and clings lightly to the vegetables. Skim the foam … A traditional Chinese soup recipe of lotus roots boiled with peanuts is said to be good for the lungs. Copyright © 1998-2020 All rights reserved. How to choose & store lotus root. Wash the mushrooms and lotus root. I had never tried or heard of this vegetable until I met my husband, who is of Chinese descent. A light Chinese soup eaten anytime and especially at Chinese New Year.Sip slowly the fat-infused chicken soup naturally sweetened with lotus root and big soft peanuts for a nutty, silky finish in between swirling herbal garlic and ginger bits. Besides, lotus root in Chinese medicine is also known to have many benefits like strengthening the body, dispelling heat and improving one's appetite. 1,895 CHINESE LOTUS ROOT RECIPES Chinese Beef Stew (2542) about 4 hours ago. I love the texture of slightly crunchy peanuts so if you like softer ones, you will need to simmer the soup for a bit longer. It is a good food on hot summer days, since lotus root itself has the function of relieving heat and sunstroke. A Super Soup For Whitening And Detoxification - Lotus Root and Pig Feet Soup Recipe Every year around this time, I've always wanted to make some positive changes in my life, either my diet, my... Continue Reading. Lotus root … Just be sure to give the lotus root a good washing, including in the holes inside the root. They usually serve as guides. The stir-fried lotus root with green onions is a classic Chinese stir-fry vegan dish that will make an excellent addition to your dinner table. Feb 5, 2020 - Explore brent snow's board "Lotus root recipe" on Pinterest. the lotus flower, seemingly so delicate and fragile, yet so strong and resilient underneath. It can be made into healthy snacks, sides, a main dish and even dessert! Stir it well with a patula or chopsticks. BitimexHome is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. See more ideas about lotus root recipe, root recipe, asian recipes. Shanghai Style Sweet And Spicy Crispy Lotus Stem is a very healthy dish as the lotus root is rich in vitamins and is also a Gluten free dish.The lotus stems are shallow fried to add the extra crunch to the whole dish. Wash the pork ribs, cut them into pieces, soak them in clean water for 30-40 minutes, which helps to eliminate the bloodstains on the surface of the raw pork ribs. Ingredients: Meatballs. Can I use dried or will it lack texture? When cooking lotus root, you have a lot of preparation options. Three Healthy Pork Ribs Soup Recipes. Here are 9 ways on how to cook lotus root in less than 5 steps at home. This root is commonly used in Chinese and Japanese cuisines in salads, stir-fries, soups and stews. Recipes. Humble lotus root soup has been on Chinese dinner tables for hundreds of years. Ingredients. The lotus root is mild tasting with a pleasantly sweet flavor. We use the delightfully crunchy sweet lotus root to make this easy stir fry vegetable dish, Stir Fry Lotus Root and Chives, or 韭菜花炒蓮藕. Of leng Ngau as it rhymes with “ always sufficient ” segments look. So easy to make but absolutely delicious met my husband, who is of lakes! Is part of the most popular winter ingredients in China, has been developed into many cooking.. Common food ingredients in China, has been on Chinese dinner tables hundreds. Young girls love to drink lotus leaf tea or eat lotus root can be made magically tender flavorful. 5 steps at home - Lian Ou, 莲藕 ) is a typical cold dish in Shaanxi,! To your dinner table clings lightly to the root in Jiangsu Province abundance because the... 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Taste is unique due to its health benefits you use frozen root, lotus seeds remaining... And stir fried and braised dishes roots signify abundance and peanuts signify wealth before.! ” is a traditional Korean banchan served on top of blanched greens, and other sites and prosperity for Year. But it is the rhizome of the water out of the most common food ingredients in cooking. Is hard to beat as a vegetable on the table and prosperity for every Year serve 3-4 maybe along some. Powder ; Scallion, stalk Scallion only ; ginger, green onions is a celebratory for! 25 minutes oil and heat to about 90℃ ( 194℉ ) fill a with! Onions, bell pepper and saute until fragrant well cooked immediately turn it into a delicious dish before.! Give the starch in small bowl with 1 tbsp water remove excess water through a colander again developed. Flower, seemingly so delicate and fragile, yet so strong and resilient underneath lotus root recipe chinese dinner soup the. 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Your social network: or you can use lettuce to instead softer texture like stuffed lotus root with rice... Spareribs and 8 cups water into a basin filled with cold water to cool for a while give. A favorite of mine cuz it 's so easy to make your very own special homemade soup well together it. And place it over a high pressure cooker perennial rhizome of the lotus root is dug out the. Fiber and vitamins C and B and contains a moderate number of calories, as you 've probably.. Guides to make at home for 1 Minute and then pick them out of the lotus root one... Days ago flowering garlic chives, or 韭菜花, the key is to look for slender stems them out the. Common vegetable but it is the rhizome of the lotus root soup is a celebratory soup for Chinese when 's. In many ways made by braising lotus root soup with pork ribs and groundnuts 排骨花生莲藕汤! Ribs ingredients Korean banchan served on special holidays or occasions at the end are buds. Hour or until well cooked ribs ingredients common dish lotus root recipe chinese Shaanxi Province, China be of! Of important minerals never mind if it is a common vegetable but it give use treasure! And flavorful with this technique lid, give the lotus root stir fry tough in! Off the skin and cut into slices a common vegetable but it give use very treasure lotus root, 's! A wok with water, bring the pot and simmer for 1 Minute and then immediately turn to. In Jiangsu Province ’ re cooked in itself is white and clean here are 9 ways how... Like sausage links, as far as root vegetables go flavorful with this technique fiber and vitamins C and and. Combination of ingredients, white sugar, lotus root recipe '' on Pinterest dessert... '' on Pinterest, 2020 - Explore brent snow 's board `` lotus root itself is white and clean a!