: Calorie breakdown: 53% fat, 40% carbs, 7% protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 5 % 3g Protein. Sugared Raised Donut: 230 Calories Delivery & Pickup Options - 161 reviews of Dunkin' "Let me tell you why Dunkin Donuts is a well crafted franchise donut: 1) They recognize the all-powerful cake donut. Personalized health review for Dunkin Donuts Bavarian Creme Donut: 270 calories, nutrition grade (C), problematic ingredients, and more. Nutrition Facts. Find a grocer near you that carries your favorite varieties in bags or K-Cup Pods®. Track calories, carbs, fat, and 16 other key nutrients. Flavor Shots (not Swirls!) Log Food. Account sign in, log in & never miss out. There are 60 calories in 1 munchkin of Dunkin' Donuts Sugar Raised Munchkin. Start your food diary today! Calories: 270. 1. Dunkin’s original glazed doughnut is 260 calories, and it only contains 30 grams of carbs, and 14 grams of fat, which is a lot for such a small amount of food. 230 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You can also use our calorie filter to find the Dunkin Donuts menu item that best fits your diet. A jelly-filled doughnut can have carbohydrates: 61 gm, calories: 490 gm, Protein: 4 gm, total fat: 25 gm and sugar: 39 gm. The following flavor shots are available: 15,000 Flavors. Sugar: 13 grams. Healthiest: Espresso. And Dunkin donuts prepare both jelly-filled doughnut and glazed doughnut. Learn the good & bad for 250,000+ products. Manager of Regulatory Compliance and Nutrition here at Dunkin’, offers her suggestions for better-for-you choices at Dunkin’ Donuts restaurants. Calories in Dunkin Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donut Hole. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. Fat: 11g. Is this information inaccurate or incomplete? Why It’s Good: If you’re going to get a doughnut, this one has way less sugar than the other offerings, and it’ s lower in calories. Here you’ll find the nutrition information you need to make the right choices for your life style. dunkin donuts nutrition facts and nutritional information. ... with about 2 grams (and about 90 calories) for every 8 ounces. Doughnuts – A traditional glazed doughnut contains 260 calories, 14gm … LEARN MORE. Dunkin' Donuts Main info: Glazed Donut Dunkin' Donuts 1 Serving 260 calories 31 grams carbs 14 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 6 grams saturated fat 330 mg sodium 0 … Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Chocolate Frosted Donut. The ice cream Chocolate Cake Donut has 370 calories and 23 g of fat and the pancake enamel has 260 calories and 14 grams of fat. Nutrition Stats: 230 calories, 14 g fat, 6 g saturated fat, 330 mg sodium, 22 g carbohydrates, 1 g fiber, 4 g sugar… Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Learn more about our delicious, ready-to-drink iced coffee and where to buy it. Don’t have an account yet, sign up to unlock rewards and offers. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. A member of Apple Crumb Donut on Dunkin Donuts nutrition facts it has 490 calories, 49 g of sugar and 9 g of saturated fat. ... Dunkin Donuts Medium Coffee Cream And Sugar (1 serving) Calories: 168, Fat: … Nutrition information for Dunkin' Donuts Sugar. Nutrition information for Dunkin' Donuts Coffee. Erika Brooks, a Registered Dietitian and Sr. For example, a medium iced coffee with skim milk and no calorie sweetener contains 40 calories and 5 grams of sugar, all from the milk. With options like Wake-Up Wrap® Sandwiches & Cold Brew, you can keep running on Dunkin’ while still making better-for-you choices! Share = Voted a healthy and tasty option. 39 % 22g Carbs. How does this food fit into your daily goals? A jelly-filled and a glazed doughnut both come with high sugar content. Calories: 170 | Protein: 3 g | Carbs: 22 g | Fat: 8 g | Fiber: 1 g | Serving: 1 donut | Full data here on CalorieLab Dunkin' Donuts Sugar Raised Donut Calorie Counter (CalorieLab) Blog The new spicy donut has 260 calories, 11 grams of fat, 300 milligrams of sodium, 36 grams of carbohydrates, and 16 grams of sugar. 2,000 calories a day is used for general nutrition advice. Calories in Dunkin’ Donuts Munchkins. You May Also Like : Where Calories In A Margarita is Headed in the Next Five Years Flavor shots are zero sugar and unsweetened – this is the type of flavoring you are going to want to choose!. Serving Size : 1 donut. Start your food diary today! There are 230 calories in 1 donut of Dunkin' Donuts Sugar Raised Donut. Dunkin’ Donuts Flavor Syrups: At Dunkin’ there are two different types of flavorings… Flavor SHOTS and Flavor SWIRLS. Find a grocer near you that carries your favorite Dunkin'® Creamer. Nutrition facts for the full Dunkin Donuts menu. It's actually the donut with the fewest calories, fat, carbs, and sugar in the Dunkin' Halloween donut lineup. Make sure your balance stays where it belongs—on your card. Healthiest Doughnut: Sugared Raised Donut. There are 190 calories in a Maple Sugar Snacking Bacon from Dunkin Donuts. Calories in Dunkin Donuts Medium Coffee based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Medium Coffee. 56 % 14g Fat. Fat: 15 grams. Why it made the cut: Ironically, the donut on the menu that’s lowest in sugar has sugar in its name. Calories: 240. Generic yeast glazed doughnut holes (1 piece): 55 calories Among the full-size doughnuts, Starbucks’ Old Fashioned glazed doughnut is highest in calories… See the table below to get more detailed … 230 / 2,000 cal left. If you can handle the bitter taste, ordering just a plain espresso shot is one of … Calorie breakdown: 56% fat, 39% carbs, 5% protein. If you can't have your coffee without a little something extra added in (like … Sure, with all the donuts in store this might not surprise you; but we aren’t talking … Here you’ll find the nutrition information you need to make the right choices for your life style. Saturated Fat: 7 grams. ... you actually add sugar to it,” Newgent said. There are 210 calories in 1 donut of Dunkin' Sugared Donut. Calories in Dunkin’ Donuts Glazed Donut. Make changes to your account and DD Card easily. You can see the full nutritional breakdown of this menu item in the table below: For reference, 1 cup of milk (any kind) contains 12 grams of naturally occurring sugars and 8 grams of protein. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Make every Dunkin'® run easier by loading value on your DD Card. The standard glazed donut is a fan favorite at Dunkin Donuts—and it won't completely derail your diet (unless you are on a low-carb diet ). Click here to view our Online Terms of Use and Privacy Policy, Not a DD Perks member? Dunkin Donuts Nutrition Facts. Percentages are based on a diet of 2000 calories … Track calories, carbs, fat, and 16 other key nutrients. I am a coffee dunker and the stability and absorbency of cake donuts (especially Dunkin Donuts) are far superior to any regular raised donut. Daily Goals. The following nutrition information is provided for one glazed donut at Dunkin' Donuts. Dunkin Donuts Dunkin Donuts - Sugar Raised Donut. Calorie Goal 1,770 cal. Flavor swirls are loaded with sugar and definitely not keto friendly.. Our Online Terms of Use and Privacy Policy have changed. A sugared raised donut has 230 calories, 4 grams of sugar and 14 grams of fat — whereas most other donuts on the menu average close to 400 calories, 25 grams of sugar and 25 grams of fat. How many calories a doughnut can have depends on its variety. Find calories, carbs, and nutritional contents for dunkin donuts and over 2,000,000 other foods at MyFitnessPal.com. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. There’s no clear answer as to whether Dunkin’ or Krispy Kreme does glazed better, but as another point of reference – you’d save 70 calories by picking a KK glazed donut over DD. Dunkin Donuts. Personalize a DD Card for someone special—then send it instantly. That’s important when looking at the nutritional info in Dunkin Donuts beverages. 1. Most of those calories come from fat (57%). Dunkin’ Donuts has added oat milk to the menu, along with a new oat milk latte. Get more detailed … 15,000 Flavors click here to view the complete nutritional information calories! Filter to find the nutrition information you need to make the right choices for life... Carbs, and 16 other key nutrients a grocer near you that carries favorite! 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